Panés De Colin D'alaska

Panés De Colin D'alaska by Leader Price has 215 kcal per 100 g. One serving (90 g) is about 194 kcal.

Panés De Colin D'alaska contains 11 g of protein per 100 g — about 9.9 g per 90 g serving.

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.

About 47 g of Panés De Colin D'alaska equals 100 kcal.

Per 100 g it has 1.4 g sugar and 10 g fat (1.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.