Fish & Seafood · Nutrition facts

Croquettes De Colon Ail Et Fines Herbes Panées

193 kcal per 100 g, with 12 g protein, 19 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Croquettes De Colon Ail Et Fines Herbes PanéesNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
19 g
Carbs
39% of calories
7.9 g
Fat
36% of calories
Macro split
Protein 25%Carbs 39%Fat 36%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160745609 · Data last verified:

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3270160745609

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Common questions

How many calories are in Croquettes De Colon Ail Et Fines Herbes Panées?

Croquettes De Colon Ail Et Fines Herbes Panées by Picard has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

How much protein is in Croquettes De Colon Ail Et Fines Herbes Panées?

Croquettes De Colon Ail Et Fines Herbes Panées contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Croquettes De Colon Ail Et Fines Herbes Panées a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Croquettes De Colon Ail Et Fines Herbes Panées low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Croquettes De Colon Ail Et Fines Herbes Panées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Croquettes De Colon Ail Et Fines Herbes Panées is 100 calories?

About 52 g of Croquettes De Colon Ail Et Fines Herbes Panées equals 100 kcal.

Is Croquettes De Colon Ail Et Fines Herbes Panées high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.9 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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