Fish & Seafood · Nutrition facts

Risotto Saumon Oseille Citron

206 kcal per 100 g, with 10 g protein, 21 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Risotto Saumon Oseille CitronNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
21 g
Carbs
41% of calories
8.9 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat4g20% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150430428 · Data last verified:

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Barcode

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3329150430428

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Common questions

How many calories are in Risotto Saumon Oseille Citron?

Risotto Saumon Oseille Citron by Nautilus has 206 kcal per 100 g.

How much protein is in Risotto Saumon Oseille Citron?

Risotto Saumon Oseille Citron contains 10 g of protein per 100 g.

Is Risotto Saumon Oseille Citron a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Risotto Saumon Oseille Citron low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Risotto Saumon Oseille Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Risotto Saumon Oseille Citron is 100 calories?

About 49 g of Risotto Saumon Oseille Citron equals 100 kcal.

Is Risotto Saumon Oseille Citron high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.9 g fat (4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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