Fish & Seafood · Nutrition facts

Acras À La Morue

204 kcal per 100 g, with 10.1 g protein, 17.9 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Acras À La MorueNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
10.1 g
Protein
20% of calories
17.9 g
Carbs
36% of calories
9.8 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.9g4% DV
Cholesterol18.4mg6% DV
Sodium520mg23% DV
Potassium307mg7% DV
Calcium12.8mg1% DV
Iron0.4mg2% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3366760028355 · Data last verified:

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3366760028355

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Common questions

How many calories are in Acras À La Morue?

Acras À La Morue by Agis has 204 kcal per 100 g.

How much protein is in Acras À La Morue?

Acras À La Morue contains 10.1 g of protein per 100 g.

Is Acras À La Morue a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Acras À La Morue low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Acras À La Morue high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Acras À La Morue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Acras À La Morue is 100 calories?

About 49 g of Acras À La Morue equals 100 kcal.

Is Acras À La Morue high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.8 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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