Fish & Seafood · Nutrition facts

Limande Meunière

212 kcal per 100 g, with 10.3 g protein, 20.1 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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Limande MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
10.3 g
Protein
19% of calories
20.1 g
Carbs
38% of calories
10.2 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.9g
Saturated fat1.2g6% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191000053 · Data last verified:

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Barcode

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3266191000053

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Common questions

How many calories are in Limande Meunière?

Limande Meunière by La Vie Claire has 212 kcal per 100 g.

How much protein is in Limande Meunière?

Limande Meunière contains 10.3 g of protein per 100 g.

Is Limande Meunière a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Limande Meunière low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.

Why does Limande Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.

How much Limande Meunière is 100 calories?

About 47 g of Limande Meunière equals 100 kcal.

Is Limande Meunière high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10.2 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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