2 Panés De Colin D'alaska,

2 Panés De Colin D'alaska, by Cora has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

2 Panés De Colin D'alaska, contains 11.4 g of protein per 100 g — about 11.4 g per 100 g serving.

Yes — 11.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.

About 50 g of 2 Panés De Colin D'alaska, equals 100 kcal.

Per 100 g it has 0.8 g sugar and 8.8 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.