Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000295797 · Data last verified:
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Common questions
How many calories are in Nature Valley Crunchy Apple Crisp Granola Bar?
Nature Valley Crunchy Apple Crisp Granola Bar by Nature valley has 452 kcal per 100 g. One serving (42 g) is about 190 kcal.
How much protein is in Nature Valley Crunchy Apple Crisp Granola Bar?
Nature Valley Crunchy Apple Crisp Granola Bar contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Nature Valley Crunchy Apple Crisp Granola Bar high in sugar?
Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Nature Valley Crunchy Apple Crisp Granola Bar a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Nature Valley Crunchy Apple Crisp Granola Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (23.8 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Nature Valley Crunchy Apple Crisp Granola Bar is 100 calories?
About 22 g of Nature Valley Crunchy Apple Crisp Granola Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature Valley Crunchy Apple Crisp Granola Bar high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Nature Valley Crunchy Apple Crisp Granola Bar a good source of potassium?
It is a moderate source: 356.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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