Snacks · Nutrition facts

Soft Baked Muffin Bars Chocolate Chip

by Nature Valley

429 kcal per 100 g, with 5.7 g protein, 62.6 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Soft Baked Muffin Bars Chocolate ChipNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
62.6 g
Carbs
55% of calories
19.9 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar25.6g
Saturated fat5.7g29% DV
Sodium1.5mg0% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000312371 · Data last verified:

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0016000312371

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Common questions

How many calories are in Soft Baked Muffin Bars Chocolate Chip?

Soft Baked Muffin Bars Chocolate Chip by Nature Valley has 429 kcal per 100 g.

How much protein is in Soft Baked Muffin Bars Chocolate Chip?

Soft Baked Muffin Bars Chocolate Chip contains 5.7 g of protein per 100 g.

Is Soft Baked Muffin Bars Chocolate Chip high in sugar?

Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Soft Baked Muffin Bars Chocolate Chip high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Soft Baked Muffin Bars Chocolate Chip low in sodium?

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soft Baked Muffin Bars Chocolate Chip a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Soft Baked Muffin Bars Chocolate Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (25.6 g), saturated fat (5.7 g); points in favor come from fiber (11.4 g). Overall that places it in band C.

How much Soft Baked Muffin Bars Chocolate Chip is 100 calories?

About 23 g of Soft Baked Muffin Bars Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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