Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000446830 · Data last verified:
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Common questions
How many calories are in Barras De Granola Con Avena Integral Y Miel?
Barras De Granola Con Avena Integral Y Miel by Nature Valley has 446 kcal per 100 g. One serving (21 g) is about 94 kcal.
How much protein is in Barras De Granola Con Avena Integral Y Miel?
Barras De Granola Con Avena Integral Y Miel contains 8.1 g of protein per 100 g — about 1.7 g per 21 g serving.
Is Barras De Granola Con Avena Integral Y Miel high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Barras De Granola Con Avena Integral Y Miel a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Barras De Granola Con Avena Integral Y Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (25.7 g); points in favor come from fiber (5.7 g), protein (8.1 g). Overall that places it in band C.
How much Barras De Granola Con Avena Integral Y Miel is 100 calories?
About 22 g of Barras De Granola Con Avena Integral Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barras De Granola Con Avena Integral Y Miel high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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