Other · Nutrition facts

Muesli Crunchy

by Crownfield,Lidl

430 kcal per 100 g, with 12.7 g protein, 57.1 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli CrunchyNutri-Score ACompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
12.7 g
Protein
12% of calories
57.1 g
Carbs
55% of calories
15.1 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber67g239% DV
Sugar13.3g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489260219 · Data last verified:

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4056489260219

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Common questions

How many calories are in Muesli Crunchy?

Muesli Crunchy by Crownfield,Lidl has 430 kcal per 100 g.

How much protein is in Muesli Crunchy?

Muesli Crunchy contains 12.7 g of protein per 100 g.

Is Muesli Crunchy a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Crunchy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Crunchy a good source of fiber?

It provides 67 g of fiber per 100 g — 239% of the daily value, making it a high-fiber food.

Why does Muesli Crunchy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (13.3 g); points in favor come from fiber (67 g), protein (12.7 g). Overall that places it in band A.

How much Muesli Crunchy is 100 calories?

About 23 g of Muesli Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Crunchy high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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