Bio Knusper Müsli Früchte

Bio Knusper Müsli Früchte by Crownfield,Lidl has 441 kcal per 100 g. One serving (50 g) is about 220 kcal.

Bio Knusper Müsli Früchte contains 9.9 g of protein per 100 g — about 5 g per 50 g serving.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (14 g), saturated fat (4.2 g); points in favor come from fiber (8.4 g), protein (9.9 g). Overall that places it in band B.

About 23 g of Bio Knusper Müsli Früchte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.