Other · Nutrition facts

Gran Frollino

451 kcal per 100 g, with 7.1 g protein, 69.1 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Gran FrollinoNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
69.1 g
Carbs
62% of calories
15.8 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar23.6g
Saturated fat3.5g18% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489468349 · Data last verified:

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4056489468349

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Common questions

How many calories are in Gran Frollino?

Gran Frollino by Lidl has 451 kcal per 100 g.

How much protein is in Gran Frollino?

Gran Frollino contains 7.1 g of protein per 100 g.

Is Gran Frollino high in sugar?

Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Why does Gran Frollino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (23.6 g), saturated fat (3.5 g). Overall that places it in band C.

How much Gran Frollino is 100 calories?

About 22 g of Gran Frollino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gran Frollino high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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