Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489304074 · Data last verified:
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Common questions
How many calories are in Hummus Chipsy Z Ciecierzycy Sól Morska?
Hummus Chipsy Z Ciecierzycy Sól Morska by Snack Day has 462 kcal per 100 g. One serving (40 g) is about 185 kcal.
How much protein is in Hummus Chipsy Z Ciecierzycy Sól Morska?
Hummus Chipsy Z Ciecierzycy Sól Morska contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Hummus Chipsy Z Ciecierzycy Sól Morska a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Hummus Chipsy Z Ciecierzycy Sól Morska low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Hummus Chipsy Z Ciecierzycy Sól Morska high in sodium?
Yes — 860 mg of sodium per 100 g, about 37% of the daily value.
Is Hummus Chipsy Z Ciecierzycy Sól Morska a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hummus Chipsy Z Ciecierzycy Sól Morska have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sodium (860 mg); points in favor come from fiber (6.1 g), protein (10 g). Overall that places it in band C.
How much Hummus Chipsy Z Ciecierzycy Sól Morska is 100 calories?
About 22 g of Hummus Chipsy Z Ciecierzycy Sól Morska equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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