Other · Nutrition facts

Moma Porridge Coconut & Chia

by Moma

402 kcal per 100 g, with 10.9 g protein, 55.1 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Moma Porridge Coconut & ChiaNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
10.9 g
Protein
11% of calories
55.1 g
Carbs
57% of calories
14 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar2.9g
Saturated fat8.5g42% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060146371490 · Data last verified:

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5060146371490

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Common questions

How many calories are in Moma Porridge Coconut & Chia?

Moma Porridge Coconut & Chia by Moma has 402 kcal per 100 g.

How much protein is in Moma Porridge Coconut & Chia?

Moma Porridge Coconut & Chia contains 10.9 g of protein per 100 g.

Is Moma Porridge Coconut & Chia a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Moma Porridge Coconut & Chia high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Moma Porridge Coconut & Chia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Moma Porridge Coconut & Chia a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Moma Porridge Coconut & Chia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (8.5 g); points in favor come from fiber (6.2 g), protein (10.9 g). Overall that places it in band C.

How much Moma Porridge Coconut & Chia is 100 calories?

About 25 g of Moma Porridge Coconut & Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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