Other · Nutrition facts

Craquelins

400 kcal per 100 g, with 10 g protein, 65 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CraquelinsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
65 g
Carbs
63% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat2g10% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060162824703 · Data last verified:

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5060162824703

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Common questions

How many calories are in Craquelins?

Craquelins has 400 kcal per 100 g.

How much protein is in Craquelins?

Craquelins contains 10 g of protein per 100 g.

Is Craquelins a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Craquelins high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Is Craquelins a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Craquelins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (900 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

How much Craquelins is 100 calories?

About 25 g of Craquelins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craquelins high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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