Other · Nutrition facts

Knolli Das Kartoffelbrot

by Harry

215 kcal per 100 g, with 7 g protein, 41 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 40g
High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Knolli Das KartoffelbrotNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
14% of calories
41 g
Carbs
80% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800000947 · Data last verified:

Compare Knolli Das Kartoffelbrot with another food

Barcode

scan it with any barcode app

4071800000947

Dietly — AI Calorie Counter

Log Knolli Das Kartoffelbrot in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Knolli Das Kartoffelbrot?

Knolli Das Kartoffelbrot by Harry has 215 kcal per 100 g. One serving (40 g) is about 86 kcal.

How much protein is in Knolli Das Kartoffelbrot?

Knolli Das Kartoffelbrot contains 7 g of protein per 100 g — about 2.8 g per 40 g serving.

Is Knolli Das Kartoffelbrot high in carbs?

Yes — carbohydrates provide 80% of its calories (41 g per 100 g, of which 2.4 g is sugar). It also delivers 5.3 g of fiber.

Is Knolli Das Kartoffelbrot high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Knolli Das Kartoffelbrot a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Knolli Das Kartoffelbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Knolli Das Kartoffelbrot is 100 calories?

About 47 g of Knolli Das Kartoffelbrot equals 100 kcal.

Is Knolli Das Kartoffelbrot high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

More Other foods

Explore all →
AHarry HeidevesperHarry HeidevesperGutes aus der Bäckerei194 kcal · 5.4g proteinARoggenmischbrot SchnittenRoggenmischbrot SchnittenBrotland, Gutes aus der Bäckerei220 kcal · 7.1g proteinABrotBrotBrotland GmbH211 kcal · 6.5g proteinBGersterGersterHarry203 kcal · 5.8g proteinAKrustenbrotKrustenbrotHarry,Harry Bäckerfrisch217 kcal · 6.5g proteinARoggenkrüstchenRoggenkrüstchenFrühstücksbrötchen224 kcal · 8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API