Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800004372 · Data last verified:
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Common questions
How many calories are in Krustenbrot?
Krustenbrot by Harry,Harry Bäckerfrisch has 217 kcal per 100 g. One serving (50 g) is about 108 kcal.
How much protein is in Krustenbrot?
Krustenbrot contains 6.5 g of protein per 100 g — about 3.2 g per 50 g serving.
Is Krustenbrot high in carbs?
Yes — carbohydrates provide 83% of its calories (43 g per 100 g, of which 1.7 g is sugar). It also delivers 4.9 g of fiber.
Is Krustenbrot low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Krustenbrot high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Krustenbrot a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Krustenbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Krustenbrot is 100 calories?
About 46 g of Krustenbrot equals 100 kcal.
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