Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800034508 · Data last verified:
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Common questions
How many calories are in Vollkorn Urtyp?
Vollkorn Urtyp by Harry has 192 kcal per 100 g. One serving (62 g) is about 119 kcal.
How much protein is in Vollkorn Urtyp?
Vollkorn Urtyp contains 5.4 g of protein per 100 g — about 3.3 g per 62 g serving.
Is Vollkorn Urtyp high in carbs?
Yes — carbohydrates provide 82% of its calories (36 g per 100 g, of which 3.7 g is sugar). It also delivers 9.3 g of fiber.
Is Vollkorn Urtyp a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Vollkorn Urtyp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.3 g). Overall that places it in band A.
How much Vollkorn Urtyp is 100 calories?
About 52 g of Vollkorn Urtyp equals 100 kcal.
Is Vollkorn Urtyp high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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