Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800053820 · Data last verified:
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Common questions
How many calories are in Unsere Roggenstulle?
Unsere Roggenstulle by Harry has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.
How much protein is in Unsere Roggenstulle?
Unsere Roggenstulle contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.
Is Unsere Roggenstulle high in carbs?
Yes — carbohydrates provide 78% of its calories (40 g per 100 g, of which 1 g is sugar). It also delivers 4.6 g of fiber.
Is Unsere Roggenstulle low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Unsere Roggenstulle a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Unsere Roggenstulle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Unsere Roggenstulle is 100 calories?
About 49 g of Unsere Roggenstulle equals 100 kcal.
Is Unsere Roggenstulle high in sugar or fat?
Per 100 g it has 1 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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