Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120711618 · Data last verified:
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Common questions
How many calories are in Filetti Di Merluzzo E Spinaci?
Filetti Di Merluzzo E Spinaci by Coop has 178 kcal per 100 g.
How much protein is in Filetti Di Merluzzo E Spinaci?
Filetti Di Merluzzo E Spinaci contains 1.1 g of protein per 100 g.
Is Filetti Di Merluzzo E Spinaci low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Filetti Di Merluzzo E Spinaci high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Filetti Di Merluzzo E Spinaci a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Filetti Di Merluzzo E Spinaci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (11 g). Overall that places it in band C.
How much Filetti Di Merluzzo E Spinaci is 100 calories?
About 56 g of Filetti Di Merluzzo E Spinaci equals 100 kcal.
Is Filetti Di Merluzzo E Spinaci high in sugar or fat?
Per 100 g it has 0.9 g sugar and 7.7 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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