Fish & Seafood · Nutrition facts

Zingy Prawn Cocktail Loaded Ringd

466 kcal per 100 g, with 5.2 g protein, 56.2 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Zingy Prawn Cocktail Loaded RingdNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
5.2 g
Protein
4% of calories
56.2 g
Carbs
49% of calories
24.1 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.7g
Saturated fat1.8g9% DV
Sodium608mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016451443612 · Data last verified:

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5016451443612

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Common questions

How many calories are in Zingy Prawn Cocktail Loaded Ringd?

Zingy Prawn Cocktail Loaded Ringd has 466 kcal per 100 g.

How much protein is in Zingy Prawn Cocktail Loaded Ringd?

Zingy Prawn Cocktail Loaded Ringd contains 5.2 g of protein per 100 g.

Is Zingy Prawn Cocktail Loaded Ringd high in sodium?

Yes — 608 mg of sodium per 100 g, about 26% of the daily value.

Why does Zingy Prawn Cocktail Loaded Ringd have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (608 mg). Overall that places it in band C.

How much Zingy Prawn Cocktail Loaded Ringd is 100 calories?

About 21 g of Zingy Prawn Cocktail Loaded Ringd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zingy Prawn Cocktail Loaded Ringd high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Zingy Prawn Cocktail Loaded Ringd high in sugar or fat?

Per 100 g it has 5.7 g sugar and 24.1 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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