Fish & Seafood · Nutrition facts

Custard Fish

245 kcal per 100 g, with 3 g protein, 32 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiber
Track it in the free Dietly app
Custard FishNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
5% of calories
32 g
Carbs
50% of calories
13 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar15g
Saturated fat3.3g16% DV
Trans fat0.5g
Cholesterol20mg7% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809811824384 · Data last verified:

Compare Custard Fish with another food

Barcode

scan it with any barcode app

8809811824384

Dietly — AI Calorie Counter

Log Custard Fish in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Custard Fish?

Custard Fish by Shinsegae has 245 kcal per 100 g. One serving (100 g) is about 245 kcal.

How much protein is in Custard Fish?

Custard Fish contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Custard Fish high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Custard Fish a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Custard Fish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (3.3 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Custard Fish is 100 calories?

About 41 g of Custard Fish equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API