Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20681227 · Data last verified:
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Common questions
How many calories are in Entrecôte Charolais?
Entrecôte Charolais by L'Étal du Boucher has 162 kcal per 100 g.
How much protein is in Entrecôte Charolais?
Entrecôte Charolais contains 21 g of protein per 100 g.
Is Entrecôte Charolais a good source of protein?
Yes — 21 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Entrecôte Charolais keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Entrecôte Charolais low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Entrecôte Charolais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (21 g). Overall that places it in band B.
How much Entrecôte Charolais is 100 calories?
About 62 g of Entrecôte Charolais equals 100 kcal.
Is Entrecôte Charolais a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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