Meat · Nutrition facts

5 Steaks De Porc

165 kcal per 100 g, with 22 g protein, 0.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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5 Steaks De PorcNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
8.5 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.7g18% DV
Cholesterol47mg16% DV
Sodium56mg2% DV
Potassium379mg8% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20711627 · Data last verified:

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Common questions

How many calories are in 5 Steaks De Porc?

5 Steaks De Porc by l'etal du boucher has 165 kcal per 100 g.

How much protein is in 5 Steaks De Porc?

5 Steaks De Porc contains 22 g of protein per 100 g.

Is 5 Steaks De Porc a good source of protein?

Yes — 22 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is 5 Steaks De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 5 Steaks De Porc low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 5 Steaks De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (22 g). Overall that places it in band B.

How much 5 Steaks De Porc is 100 calories?

About 61 g of 5 Steaks De Porc equals 100 kcal.

Is 5 Steaks De Porc a good source of potassium?

It is a moderate source: 379 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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