Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20773076 · Data last verified:
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Common questions
How many calories are in Côte De Porc Au Spiringue?
Côte De Porc Au Spiringue by Lidl has 170 kcal per 100 g.
How much protein is in Côte De Porc Au Spiringue?
Côte De Porc Au Spiringue contains 19 g of protein per 100 g.
Is Côte De Porc Au Spiringue a good source of protein?
Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Côte De Porc Au Spiringue keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Côte De Porc Au Spiringue low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Côte De Porc Au Spiringue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (19 g). Overall that places it in band B.
How much Côte De Porc Au Spiringue is 100 calories?
About 59 g of Côte De Porc Au Spiringue equals 100 kcal.
Is Côte De Porc Au Spiringue a good source of potassium?
It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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