Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2071343029193 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Cuit Avec Son Os?
Jambon Supérieur Cuit Avec Son Os has 144 kcal per 100 g.
How much protein is in Jambon Supérieur Cuit Avec Son Os?
Jambon Supérieur Cuit Avec Son Os contains 17 g of protein per 100 g.
Is Jambon Supérieur Cuit Avec Son Os a good source of protein?
Yes — 17 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Jambon Supérieur Cuit Avec Son Os keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Cuit Avec Son Os high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Jambon Supérieur Cuit Avec Son Os have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Jambon Supérieur Cuit Avec Son Os is 100 calories?
About 69 g of Jambon Supérieur Cuit Avec Son Os equals 100 kcal.
Is Jambon Supérieur Cuit Avec Son Os high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.4 g fat (3.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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