Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20763527 · Data last verified:
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Common questions
How many calories are in Mięso Z Uda Indyka?
Mięso Z Uda Indyka by Rzeźnik has 144 kcal per 100 g.
How much protein is in Mięso Z Uda Indyka?
Mięso Z Uda Indyka contains 19 g of protein per 100 g.
Is Mięso Z Uda Indyka a good source of protein?
Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Mięso Z Uda Indyka keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mięso Z Uda Indyka low in sodium?
Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mięso Z Uda Indyka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Mięso Z Uda Indyka is 100 calories?
About 69 g of Mięso Z Uda Indyka equals 100 kcal.
Is Mięso Z Uda Indyka high in cholesterol?
It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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