Crackers Bio Tomate Origan

Crackers Bio Tomate Origan has 416 kcal per 100 g.

Crackers Bio Tomate Origan contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (1200 mg); points in favor come from fiber (4.6 g), protein (10 g). Overall that places it in band C.

About 24 g of Crackers Bio Tomate Origan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.