Granola Mangue Et Chips De Coco 350g Bio

Granola Mangue Et Chips De Coco 350g Bio by Natifood has 405 kcal per 100 g.

Granola Mangue Et Chips De Coco 350g Bio contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 17 g is sugar). It also delivers 7.9 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (17 g), saturated fat (3.1 g); points in favor come from fiber (7.9 g), protein (11 g). Overall that places it in band B.

About 25 g of Granola Mangue Et Chips De Coco 350g Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.