Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015053076 · Data last verified:
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Common questions
How many calories are in Crackers Épinard & Cumin Des Prés?
Crackers Épinard & Cumin Des Prés by GRAAM has 424 kcal per 100 g. One serving (30 g) is about 127 kcal.
How much protein is in Crackers Épinard & Cumin Des Prés?
Crackers Épinard & Cumin Des Prés contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Crackers Épinard & Cumin Des Prés a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crackers Épinard & Cumin Des Prés high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Crackers Épinard & Cumin Des Prés a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Crackers Épinard & Cumin Des Prés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (720 mg); points in favor come from fiber (8.3 g), protein (10 g). Overall that places it in band B.
How much Crackers Épinard & Cumin Des Prés is 100 calories?
About 24 g of Crackers Épinard & Cumin Des Prés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Épinard & Cumin Des Prés high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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