Crackers Romarin Et Fenouil Bio

Crackers Romarin Et Fenouil Bio by Natifood has 416 kcal per 100 g.

Crackers Romarin Et Fenouil Bio contains 7.8 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (68 g per 100 g, of which 6.8 g is sugar). It also delivers 12 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (560 mg); points in favor come from fiber (12 g). Overall that places it in band C.

About 24 g of Crackers Romarin Et Fenouil Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.