Gâteau Breton Au Blé Noir

Gâteau Breton Au Blé Noir by la pleumeuroise has 376 kcal per 100 g.

Gâteau Breton Au Blé Noir contains 8.4 g of protein per 100 g.

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 24.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (18.8 g), saturated fat (5.6 g); points in favor come from protein (8.4 g). Overall that places it in band C.

About 27 g of Gâteau Breton Au Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.