Other · Nutrition facts

Cinna Rollies

372 kcal per 100 g, with 11 g protein, 68 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Cinna RolliesNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
68 g
Carbs
77% of calories
4 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar15g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium351.4mg7% DV
Calcium38.9mg3% DV
Iron5.9mg33% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582961502 · Data last verified:

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4260582961502

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Common questions

How many calories are in Cinna Rollies?

Cinna Rollies by Wholey has 372 kcal per 100 g.

How much protein is in Cinna Rollies?

Cinna Rollies contains 11 g of protein per 100 g.

Is Cinna Rollies a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cinna Rollies high in carbs?

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 15 g is sugar). It also delivers 9.9 g of fiber.

Is Cinna Rollies high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Cinna Rollies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cinna Rollies a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Cinna Rollies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (15 g); points in favor come from fiber (9.9 g), protein (11 g). Overall that places it in band A.

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