Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742560862 · Data last verified:
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Common questions
How many calories are in Chocolate Almond Granola?
Chocolate Almond Granola by Compliments has 444 kcal per 100 g. One serving (108 g) is about 480 kcal.
How much protein is in Chocolate Almond Granola?
Chocolate Almond Granola contains 12 g of protein per 100 g — about 13 g per 108 g serving.
Is Chocolate Almond Granola a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Chocolate Almond Granola high in sugar?
Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Chocolate Almond Granola high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Chocolate Almond Granola a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Chocolate Almond Granola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (24.1 g), saturated fat (11.1 g); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band D.
How much Chocolate Almond Granola is 100 calories?
About 23 g of Chocolate Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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