Sweets · Nutrition facts

Love Crunch Double Chocolate Chunk Premium Organic Granola

467 kcal per 100 g, with 6.7 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1/4 cup (30 g)
Calorie denseHigh fiberIron rich
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Love Crunch Double Chocolate Chunk Premium Organic GranolaNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
70 g
Carbs
63% of calories
15 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar26.7g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium293mg6% DV
Calcium47mg4% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449172123 · Data last verified:

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0058449172123

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Common questions

How many calories are in Love Crunch Double Chocolate Chunk Premium Organic Granola?

Love Crunch Double Chocolate Chunk Premium Organic Granola by Nature's Path has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Love Crunch Double Chocolate Chunk Premium Organic Granola?

Love Crunch Double Chocolate Chunk Premium Organic Granola contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Love Crunch Double Chocolate Chunk Premium Organic Granola high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Love Crunch Double Chocolate Chunk Premium Organic Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Love Crunch Double Chocolate Chunk Premium Organic Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Love Crunch Double Chocolate Chunk Premium Organic Granola is 100 calories?

About 21 g of Love Crunch Double Chocolate Chunk Premium Organic Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Love Crunch Double Chocolate Chunk Premium Organic Granola high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Love Crunch Double Chocolate Chunk Premium Organic Granola a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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