Cherry Bakewell Tarts

Cherry Bakewell Tarts by Sainsbury’s has 412 kcal per 100 g. One serving (39 g) is about 161 kcal.

Cherry Bakewell Tarts contains 3.8 g of protein per 100 g — about 1.5 g per 39 g serving.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (33.3 g), saturated fat (6 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

About 24 g of Cherry Bakewell Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.