Sweets · Nutrition facts

Muffin Caramel Filling

by Στεργίου

386 kcal per 100 g, with 4.8 g protein, 53.9 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Serving: 120.0g
Calorie dense
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Muffin Caramel FillingNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
4.8 g
Protein
5% of calories
53.9 g
Carbs
56% of calories
16.6 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar32g
Saturated fat2.8g14% DV
Sodium650mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204416038038 · Data last verified:

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Barcode

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5204416038038

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Common questions

How many calories are in Muffin Caramel Filling?

Muffin Caramel Filling by Στεργίου has 386 kcal per 100 g. One serving (120 g) is about 463 kcal.

How much protein is in Muffin Caramel Filling?

Muffin Caramel Filling contains 4.8 g of protein per 100 g — about 5.8 g per 120 g serving.

Is Muffin Caramel Filling high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Muffin Caramel Filling high in sodium?

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Why does Muffin Caramel Filling have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (32 g), sodium (650 mg). Overall that places it in band D.

How much Muffin Caramel Filling is 100 calories?

About 26 g of Muffin Caramel Filling equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffin Caramel Filling high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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