Carrefour Bio Croûton - Ail Et Thym Bio

Carrefour Bio Croûton - Ail Et Thym Bio by Carrefour BIO has 458 kcal per 100 g.

Carrefour Bio Croûton - Ail Et Thym Bio contains 9.4 g of protein per 100 g.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sodium (760 mg); points in favor come from fiber (3.9 g), protein (9.4 g). Overall that places it in band C.

About 22 g of Carrefour Bio Croûton - Ail Et Thym Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Per 100 g it has 3.1 g sugar and 17 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.