Other · Nutrition facts

Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ...

432 kcal per 100 g, with 11.8 g protein, 66.2 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ...Nutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
11.8 g
Protein
11% of calories
66.2 g
Carbs
62% of calories
12.6 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar22.3g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium323.9mg7% DV
Calcium46.5mg4% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113006336 · Data last verified:

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5400113006336

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Common questions

How many calories are in Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ...?

Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ... by Delhaize has 432 kcal per 100 g.

How much protein is in Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ...?

Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ... contains 11.8 g of protein per 100 g.

Is Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ... a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ... high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ... a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ... have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (22.3 g); points in favor come from fiber (3.3 g), protein (11.8 g). Overall that places it in band C.

How much Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ... is 100 calories?

About 23 g of Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ... equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yoshino Mix, Würzig Umhüllte Erdnüsse, Cacahuètes ... high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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