Other · Nutrition facts

Gressins Aux Graines De Sésame

431 kcal per 100 g, with 11 g protein, 66 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 24 g
Good proteinCalorie dense
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Gressins Aux Graines De SésameNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
66 g
Carbs
63% of calories
12.6 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.7g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium244.6mg5% DV
Calcium69.3mg5% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113043393 · Data last verified:

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5400113043393

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Common questions

How many calories are in Gressins Aux Graines De Sésame?

Gressins Aux Graines De Sésame by Delhaize has 431 kcal per 100 g. One serving (24 g) is about 103 kcal.

How much protein is in Gressins Aux Graines De Sésame?

Gressins Aux Graines De Sésame contains 11 g of protein per 100 g — about 2.6 g per 24 g serving.

Is Gressins Aux Graines De Sésame a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gressins Aux Graines De Sésame high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Gressins Aux Graines De Sésame a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Gressins Aux Graines De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (640 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band C.

How much Gressins Aux Graines De Sésame is 100 calories?

About 23 g of Gressins Aux Graines De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Aux Graines De Sésame high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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