Other · Nutrition facts

Crunchy Muesli Amandes Et Myrtille

436 kcal per 100 g, with 10.8 g protein, 57.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Crunchy Muesli Amandes Et MyrtilleNutri-Score BCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
10.8 g
Protein
10% of calories
57.5 g
Carbs
55% of calories
16 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar19.1g
Saturated fat1.6g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113521266 · Data last verified:

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5400113521266

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Common questions

How many calories are in Crunchy Muesli Amandes Et Myrtille?

Crunchy Muesli Amandes Et Myrtille by Delhaize has 436 kcal per 100 g. One serving (30 g) is about 131 kcal.

How much protein is in Crunchy Muesli Amandes Et Myrtille?

Crunchy Muesli Amandes Et Myrtille contains 10.8 g of protein per 100 g — about 3.2 g per 30 g serving.

Is Crunchy Muesli Amandes Et Myrtille a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crunchy Muesli Amandes Et Myrtille high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Crunchy Muesli Amandes Et Myrtille low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Crunchy Muesli Amandes Et Myrtille a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Crunchy Muesli Amandes Et Myrtille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (19.1 g); points in favor come from fiber (9.6 g), protein (10.8 g). Overall that places it in band B.

How much Crunchy Muesli Amandes Et Myrtille is 100 calories?

About 23 g of Crunchy Muesli Amandes Et Myrtille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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