Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111524511 · Data last verified:
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Common questions
How many calories are in Super Crunchy Muesli?
Super Crunchy Muesli by Delhaize has 426 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Super Crunchy Muesli?
Super Crunchy Muesli contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Super Crunchy Muesli low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Super Crunchy Muesli a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Super Crunchy Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (12.7 g); points in favor come from fiber (14 g), protein (9.3 g). Overall that places it in band A.
How much Super Crunchy Muesli is 100 calories?
About 23 g of Super Crunchy Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Crunchy Muesli high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
Is Super Crunchy Muesli high in sugar or fat?
Per 100 g it has 12.7 g sugar and 14.8 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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Super CrunchyDelhaize448 kcal · 10.8g proteinWant this data in your app?
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