Other · Nutrition facts

Cacahuetes Japoneses

by Karate

483 kcal per 100 g, with 18.8 g protein, 44.4 g carbs and 27.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cacahuetes JaponesesNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
18.8 g
Protein
15% of calories
44.4 g
Carbs
36% of calories
27.3 g
Fat
49% of calories
Macro split
Protein 15%Carbs 36%Fat 49%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar11.4g
Saturated fat3.7g18% DV
Sodium182.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478024681 · Data last verified:

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7500478024681

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Common questions

How many calories are in Cacahuetes Japoneses?

Cacahuetes Japoneses by Karate has 483 kcal per 100 g.

How much protein is in Cacahuetes Japoneses?

Cacahuetes Japoneses contains 18.8 g of protein per 100 g.

Is Cacahuetes Japoneses a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cacahuetes Japoneses a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cacahuetes Japoneses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (11.4 g), saturated fat (3.7 g); points in favor come from fiber (7 g), protein (18.8 g). Overall that places it in band C.

How much Cacahuetes Japoneses is 100 calories?

About 21 g of Cacahuetes Japoneses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuetes Japoneses high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Cacahuetes Japoneses high in sugar or fat?

Per 100 g it has 11.4 g sugar and 27.3 g fat (3.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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