Other · Nutrition facts

Kazai

501 kcal per 100 g, with 21 g protein, 45 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 42 g
High proteinCalorie dense
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KazaiNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
21 g
Protein
17% of calories
45 g
Carbs
36% of calories
26 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Sugar9g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium531.4mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804619850192 · Data last verified:

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7804619850192

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Common questions

How many calories are in Kazai?

Kazai by Kazai has 501 kcal per 100 g. One serving (42 g) is about 210 kcal.

How much protein is in Kazai?

Kazai contains 21 g of protein per 100 g — about 8.8 g per 42 g serving.

Is Kazai a good source of protein?

Yes — 21 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Kazai high in sodium?

Yes — 531.4 mg of sodium per 100 g, about 23% of the daily value.

Why does Kazai have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (3.6 g), sodium (531.4 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Kazai is 100 calories?

About 20 g of Kazai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kazai high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Kazai high in sugar or fat?

Per 100 g it has 9 g sugar and 26 g fat (3.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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