Other · Nutrition facts

Achiras Huilenses Celio

by Achiras Huilenses Celio

500 kcal per 100 g, with 19.7 g protein, 53.3 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Serving: 1 packet (30 g)
High proteinCalorie denseIron richCalcium rich
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Achiras Huilenses CelioNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
19.7 g
Protein
16% of calories
53.3 g
Carbs
42% of calories
23.7 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat13.3g66% DV
Trans fat0g
Sodium506.7mg22% DV
Calcium913.3mg70% DV
Iron4.3mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707233460153 · Data last verified:

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7707233460153

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Common questions

How many calories are in Achiras Huilenses Celio?

Achiras Huilenses Celio by Achiras Huilenses Celio has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Achiras Huilenses Celio?

Achiras Huilenses Celio contains 19.7 g of protein per 100 g — about 5.9 g per 30 g serving.

Is Achiras Huilenses Celio a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Achiras Huilenses Celio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Is Achiras Huilenses Celio high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Achiras Huilenses Celio high in sodium?

Yes — 506.7 mg of sodium per 100 g, about 22% of the daily value.

Why does Achiras Huilenses Celio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (13.3 g), sodium (506.7 mg); points in favor come from protein (19.7 g). Overall that places it in band D.

How much Achiras Huilenses Celio is 100 calories?

About 20 g of Achiras Huilenses Celio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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