Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3159470001424 · Data last verified:
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Common questions
How many calories are in Céréales All Bran Kellogg's Fibre Plus?
Céréales All Bran Kellogg's Fibre Plus by Kellogg's has 334 kcal per 100 g. One serving (40 g) is about 134 kcal.
How much protein is in Céréales All Bran Kellogg's Fibre Plus?
Céréales All Bran Kellogg's Fibre Plus contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.
Is Céréales All Bran Kellogg's Fibre Plus a good source of protein?
Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Céréales All Bran Kellogg's Fibre Plus high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Céréales All Bran Kellogg's Fibre Plus a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Céréales All Bran Kellogg's Fibre Plus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (27 g), protein (14 g). Overall that places it in band B.
How much Céréales All Bran Kellogg's Fibre Plus is 100 calories?
About 30 g of Céréales All Bran Kellogg's Fibre Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales All Bran Kellogg's Fibre Plus a good source of iron?
It is a good source: 8.8 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.
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