Ail Fumé Smokey

Ail Fumé Smokey by Ducros has 350 kcal per 100 g.

Ail Fumé Smokey contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 24 g is sugar). It also delivers 9.4 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (24 g); points in favor come from fiber (9.4 g), protein (17 g). Overall that places it in band A.