Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166290200081 · Data last verified:
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Common questions
How many calories are in Ail Semoule?
Ail Semoule by Ducros has 351 kcal per 100 g.
How much protein is in Ail Semoule?
Ail Semoule contains 17 g of protein per 100 g.
Is Ail Semoule a good source of protein?
Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Ail Semoule high in carbs?
Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 24 g is sugar). It also delivers 9.4 g of fiber.
Is Ail Semoule high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Ail Semoule low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ail Semoule a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Ail Semoule have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (24 g); points in favor come from fiber (9.4 g), protein (17 g). Overall that places it in band A.
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