Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00737067 · Data last verified:
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Common questions
How many calories are in Bread Sauce Mix?
Bread Sauce Mix by Marks & Spencer has 368 kcal per 100 g.
How much protein is in Bread Sauce Mix?
Bread Sauce Mix contains 11.4 g of protein per 100 g.
Is Bread Sauce Mix a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bread Sauce Mix high in carbs?
Yes — carbohydrates provide 70% of its calories (62.4 g per 100 g, of which 9.7 g is sugar). It also delivers 4.3 g of fiber.
Is Bread Sauce Mix high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Is Bread Sauce Mix a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Bread Sauce Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (4.1 g), sodium (1440 mg); points in favor come from fiber (4.3 g), protein (11.4 g). Overall that places it in band D.
How much Bread Sauce Mix is 100 calories?
About 27 g of Bread Sauce Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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