Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094922555618 · Data last verified:
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Common questions
How many calories are in Everything Bagel?
Everything Bagel has 327 kcal per 100 g.
How much protein is in Everything Bagel?
Everything Bagel contains 10.6 g of protein per 100 g.
Is Everything Bagel a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Everything Bagel high in carbs?
Yes — carbohydrates provide 75% of its calories (61.1 g per 100 g, of which 10.6 g is sugar).
Why does Everything Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), sodium (442.5 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Everything Bagel is 100 calories?
About 31 g of Everything Bagel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everything Bagel high in sugar or fat?
Per 100 g it has 10.6 g sugar and 4.4 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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